ষষ্ঠ সপ্তাহের অষ্টম/৮ম শ্রেণির ইংরেজি এসাইনমেন্ট উত্তর ও সমাধান ২০২১
Our daily diet Your Daily Diet
1. Make a list of food items you take every day as breakfast, brunch( a meal between breakfast and lunch), lunch, afternoon tea(a small meal you can have in the afternoon) and, dinner and, identify what kinds of food they For example-Protein, are. Carbohydrate etc.
2. Decide if your daily diet is balanced. If yes, give reasons.
3. If it's not, explain why not.
Class 8 English Assignment Answer 2021 6th Week
Food is very important for our body. We can't live without it. So we must always have good food. Good food means right kind of food for good health. It is nutritious. It's must contain natural substance that our body needs to grow properly and stay healthy. But we must not eat to much is bad for our health. We have to eat only certain amount of food that our body needs. only as So we do not need the same kind of food in the some quantity. It's depends on ours growth and physical structure.For Our Good Health we must choose the right food daily in our daily diet.
Here is a list of food item that I take or breakfast everyday.
For Breakfast
Ruti → Carbohydrate
Egg → Protein
Yogurt with fruits or nuts → Vitamin
Milk→ Protein
For brunch
Banana → Vitamin
Bread → Carbohydrate
Vegetables Rolls → Carbohydrate
Juice → Vitamin
For lunch
Rice → Carbohydrate
Lentils → Carbohydrate
Vegetable →Vitamin, fiber
Meat, Egg, Fish → Protein
Şalad → Fiber
For snacks
Tea with milk → Protein
Noodles on pasta → Carbohydrate, Fat
Biscuits → Carbohydrate
For dinner
Rice → Carbohydrate
Lentils → Carbohydrate
Çãrry with vegetable →Vitamin, fiber
Fish →Protein
I can say that my đaily Diết tỏ almost balánced. But there is some shortage of minerals. My diet chart contains carbohydrates, protein, fiber, vitamins, fat, water which are the materials of a balanced diet. A balanced diet gives our body the nutrients it need to function correctly. Without balanced nutrition our body is more prone to disease and infection. A balance diet is very important for human body. A balanced diet is crucial for children and adolescents. As the body grows it is important to receive the right nutrients, so that cells are built and the body grows at the right place. So we all should take balanced food.
Tag:ষষ্ঠ সপ্তাহের অষ্টম/৮ম শ্রেণির ইংরেজি এসাইনমেন্ট উত্তর ও সমাধান ২০২১,Class 8 English Assignment Answer 2021 6th Week,Our daily diet Your Daily Diet
